How to Prevent Hair Loss | Causes, Tips, and Products

There are multiple reasons behind losing hair. For most people, it is due to genetics, which we can see by looking at our grandparents or parents. Losing hair or having thin hair is emotional for some individuals, a lot try to have good hair through adopting a new routine for the care of hair and modifying their habits. 

If you begin watching the large clumps or bald patches slowly, you can reverse the current situation. Here are some tips, treatments, and shampoos that assist people in having their healthy hair back.

WHAT CAUSES HAIR LOSS?

There is nothing unusual here; genetics is the underlying cause of hair loss in most of the individuals. 

While having a genetic balding or hair loss, you will notice that there is a thinning of hair on the scalp. It will vary on how you set the hair. But, in males, there is ‘M’ shape of losing hair initiating from the scalp, while in females, there is a large part of the middle of the forehead during hair loss. 

Most of the time, hair loss is considered a side effect of medical condition or medicine. 

The conditions where you can see your hair loss are:

• Alopecia Areata
• Ringworm
• Pregnancy and childbirth
• Thyroid issues

There are specific medications that are used to treat high blood pressure, heart issues, and depression, which also result in hair loss.

It is not usual, but some individuals experience hair loss suddenly after a stressful or distressing event. In these conditions, you may see a lot of hair loss while combing or brushing your hair. 

Also, some hairstyles which pull your hair tightly can result in hair loss. 

WANT TO PREVENT HAIR LOSS? QUICK TIPS

If you are looking for some natural and easy tips, read here to know how to prevent hair loss

BRUSH AND WASH HAIR GENTLY: You should be gentle while washing or combing your hair. If you sense that your hair is thinning, the thing you need to do is agitate. Most of the individuals check out for a wide-tooth comb, which is considered the best thing for the untangling of thin hair. 

DO NOT MAKE TIGHT HAIRSTYLES: A condition results because of a tight hairstyle that draws the hair follicles out is Tractional alopecia. The everyday hairstyles include tight buns, braids, or cornrows. If you are experiencing like you are losing hair or the hairline is withdrawing, you should avoid making the tight hairstyles. 

DO NOT APPLY MORE HEAT TO THE HAIR: The excessive heat from the perms, flat irons, and hair dryers can result in damaging your hair follicles for the long term. For regaining the hair strength, you should avoid using the treatments more often. 

USE SHAMPOOS AND CONDITIONERS THAT DO NOT HAVE STRONG CHEMICAL INGREDIENTS: If there are present some chemical ingredients in your shampoo or conditioner such as parabens and sodium lauryl sulfate, you may start losing hair. You should move towards the one containing natural elements that will offer your hair more bounce and lift.

MAINTAIN HEALTHY DIET: A diet rich in vitamins, oils, proteins, and fats will give strength to the hair follicles and strands required for healthy growth. You can also include some oral supplements in your diet, having active elements such as ashwagandha, collagen, saw palmetto, and vitamin B.

MINIMIZE STRESS IN YOUR REGULAR LIFE: A significant contributor to hair shedding is stress. It reduces the growth of hair on your scalp.

For combating stress, check out the activities that assist in feeling calm such as meditation, cooking, exercise, and yoga. 

SHAMPOOS THAT THICKEN HAIR AND PREVENT HAIR LOSS

Most of the people who face hair loss move towards medicated shampoos that help to stimulate hair growth and reduces hair loss.

The perfect shampoo involves a mixture of four principal elements – caffeine, ketoconazole, biotin, and saw palmetto – all are best to assist in strengthening hair. There are multiple shampoos present on the market, but you should confirm that the above ingredients are present or not. You will see amazing results when you use such shampoos. 

RIVA HAIR GROWTH STIMULATING SHAMPOO

Ingredients: Emu Oil, Vitamin B2, Ketoconazole, Biotin, and Caffeine

Cost: 32 dollars per 205 mL

This shampoo includes the best formula to battle hair loss. There are several backup studies for this shampoo. In a research of 500 people, 90% faced less hair loss while using the shampoo. 

The Riva Shampoo includes ¾ vital constituents, and it is made up of sodium lauryl sulfate. It helps to improve hydration to the scalp and ensures a healthy and clean hair growth.

CLASSIC LIPOGAINE BIG 3 HAIR LOSS PREVENTION SHAMPOO

Ingredients: Castor Oil, Emu Oil, Ketoconazole, and Biotin. 

Cost: 25 Dollars per 236 mL

If you are searching for something that is not fearful about the marketing of their elements, you should go for this shampoo. The mix of all the things assists in the strength of the strands, restoring the moisture through targeting the scalp. It is best for all types of hair, even the color-treated ones. 

The best thing is, if you are not contented, you can get a refund up to 90 days after buying. 

LIPOGAINE BIG 5 ALL-NATURAL SHAMPOO

Ingredients: Castor Oil, Argan Oil, Biotin, and Caffeine.

Cost: 25.95 Dollars per 246 mL

This shampoo is the best product from the Lipogaine lineup. It constitutes multiple potent elements like the big three formulas. It enhances the performance of the shampoo with several other things, such as castor oil and argan oil. 

It is best for people who choose natural shampoo. The Big 5 has a mild and fantastic scent got from the oils such as cedarwood and rosemary. Due to an anti-fungal element- castor oil- this shampoo can assist you in reducing your dandruff. 

ULRTRAX LABS HAIR SURGE

Ingredients: Ketoconazole, saw palmetto, and caffeine.

Cost: 59.99 Dollars per 236 mL

This shampoo has appeared in the market for a few years, but still, it is the favorite product of millions of people. Several individuals like it as its essential element is caffeine, and it keeps the other constituents active for more extended periods. In other products, the ingredients wash away when you rinse the hair. 

Also, this shampoo is natural on the skin as well as hair. 

ALPECIN C1 CAFFEINE SHAMPOO

Ingredients: Caffeine

Cost: 10.26 Dollars per 250 mL

The C1 Caffeine Shampoo is the best shampoo constituent of caffeine. It works through reducing and blocking a hormone that triggers hair fall, DHT. Through covering the inactive hair follicles, the shampoo can assist in strengthening the thin and weak strands and stimulating new growth. 

You can trust this shampoo is a pedigree of Alpecin. The firm has been there since 1905, so they have a diversity of pleased clients. 

NIZORAL A-D ANTI-DANDRUFF SHAMPOO

Ingredients: Ketoconazole

Cost: 42.99 Dollars per 200 mL

If you are losing hair due to inflammation of hair follicles, this shampoo is the best one for you as it contains 1% ketoconazole. They also manufacture the one with 2%, but it needs a prescription. 

The shampoo is ideal for dandruff, along with strengthening the growth of hair. If you use it too much, it will irritate. Hence, you should use the shampoo two times a week for beneficial results. 

CONCLUSION

There are numerous ways that you can recover your hair loss and treat it before it becomes a significant problem. The primary step is discussing with your physician and explore the reason behind losing hair. After that, you can work out for a treatment plan that suits you the best without investing a lot of money on expensive shampoos that do or do not focus on the particular type of hair loss.